How to Keep Going When You Think You Can’t

Sometimes life wears us down. Some things you have control of, other times things just happen. Sometimes life …

How to Get ‘Un-Stuck’ in Your Fifties

Everyone experiences times when we are not happy with where we are. We find ourselves thinking ‘How did …

Congratulations, You Made It!

Over 50. You never thought you’d be there. Yet here you are. Finally, the …

Here at MJ Keener Coaching, we want to partner with you so that you can enjoy life to …

It’s that time of year again when we reflect on the year past and begin looking forward to …

Think You’ll be Healthy After Retirement?

As a Baby Boomer myself, I used to say that I am …

Imagine Wellness

What does wellness look like to you? Where are you now and how do you imagine …

What Is So Smart about SMART Goals?

In my last post, I talked about the need to develop …