Finding Yourself After 50

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Finding Yourself After 50

Congratulations, You Made It!

Over 50. You never thought you’d be there. Yet here you are. Finally, the


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Take Care Of Yourself so You Can Have Fun With Your Grandkids This Summer

You thought you could never love anyone more than your children. Then you held your grandchild and it


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What is Your 2018 Story Going to Be?

It’s that time of year again when we reflect on the year past and begin looking forward to …


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Take Charge of Your Life

Think You’ll be Healthy After Retirement?

As a Baby Boomer myself, I used to say that I am …


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Imagine Wellness

Imagine Wellness

What does wellness look like to you? Where are you now and how do you imagine …


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SMART Goals

What Is So Smart about SMART Goals?

In my last post, I talked about the need to develop …


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